Duty to inspire comrades & some civvies


Click to read more and you will see that I have given blood all my life

Black, Asian and minority ethnic communities

We need donors from all communities and ethnic backgrounds to donate blood so we can meet the needs of all patients in England now and in the years to come. Black, Asian and minority ethnic donors are specifically needed right now because: some patients who receive frequent blood transfusions need

Army ~ 4 (pt 1 of 6)

I was supposed to start basic training in April 1996, but I dislocated my right thumb playing football. I was now put back to the July intakes. Before starting basic training at Winchester barracks, I had to complete a 24hr selection at Pirbright barracks and then travel to the Army

Overcome Temptation

The path to maturity was no easier for Jesus than it is for us. He “was in all points tempted as we are, yet without sin” (Hebrews 4:15). In His human nature, Jesus experienced every form of temptation we experience, and yet He never sinned. It is no sin to be tempted!


At the Andrew Wommack Ministries Grace & Faith conference, I experienced a miracle.  In April 2015 God told me to attend the Grace & Faith conference on Fri 22-Sun 24 May in Telford.   God woke me up earlier than normal and had me listen to a radio station I

Climb with Alex 🙄

Ever since the first round of the para climbing series in Scotland in Sep 2018  I recognised how climbing is a distraction and more time consuming than other forms of exercise.  When doing HIIT I can be done in less than 10 mins from the comfort of my home.  


High intensity interval training.   I’m amazed at how you can spend considerably less time doing this type of exercise and still burn more calories than all the other.   Exercise is a must if I want to have a life of purpose.  I desire to be an excellent steward

Healing Only Came After I Obeyed God

In late April 2016, Pastor opened up a can of worms by sharing the last verse of the Old Testament in Malachi 4:6 “And he will turn the hearts of the fathers to the children, And the hearts of the children to their fathers, “Lest I come and strike the

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